So I did NOT follow through with a seventh night of early-to-bed. Fun times presented themselves, including a Titus Andronicus show in a loft apartment somewhere in the heart of Bushwick. But, perhaps as a sign that my week of sleep has helped, I was at least able to stay asleep for seven hours--over the past few months, I've been getting up at 10 even when going to bed at 6.
The official Night 7 Sleep Report
--Went to bed: approx. 4:30 am (hazy--sometime before 5 though when Doorknobs arrived home)
--Sleep music: David Bowie, The Rise and Fall of Ziggy Stardust and the Spiders from Mars
--Fell asleep: see above
--First wakeup: 8:28 am
--Subsequent wakeups: 8:53 am, 11:23
--Wide-awake: 11:31 am
--Out of bed: 12:19 pm
--Total sleep period (counting brief wake-ups): 7 hrs, 1 min
Stumble It!
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